Stand Up Paddleboarding Starter Pack | 4 Lessons

The SUP Surf Co. offer a variety of Stand Up Paddle Lessons. The Starter Pack is our most popular package. It is available  to all levels, starting with beginner courses going all the way through to progressive week long intensive courses including accommodation, meals, yoga or other activities that we offer.

You will progress and learn new skills each time you surf with us.

If building a great foundation and becoming a confident and independent Stand Up Paddle Surfer is what you’d like to become then this is the course for you!

We will guide and instruct you through 4 lessons, all of which are designed to get you surfing confidently, on your own, consistently making top to bottom turns, cutbacks and other slick surfing manoeuvres.

All lessons include equipment and free use of our facilities at Walkabout, secure ladies and men’s lock up change rooms and hot showers.

 25% off selected drinks and food on site.

We are located a stone’s throw from the beach.

Level 1 | beginner & entry level

- 2 hour lessons.

- beach warm up and instruction, standing on your board, foot placement for optimum paddle stokes and technique.

- entry in and out of the ocean, how to safely move in and out of the waves with your equipment. Where to position yourself in the ocean to avoid danger. Water reading skills, ocean and beach safety.

- the best type of equipment to learn on and how to balance efficiently on your paddle board. How to get the best out of basic paddle techniques.

- selecting the right equipment for your ability to achieve the best results.

*Max group size 8 guests.

Level 2 | intermediate

- 2 hour lesson.

- beach warm up and refresher lesson.

- comfortable carrying your equipment through moving water, and learning to paddle over waves past the impact zone onto flatwater and out of the line of fire!

- stability, using your paddle to stay on the board, steering the board efficiently, staying safe and being in control of your board! 

- advanced paddle strokes and techniques, optimising your paddle strokes for flat water paddling or surfing.

- step 5 - catching waves (optional)

- surf etiquette

Level 3 | intermediate & advanced paddlers

- surfing efficiently on your own from an entry position going into the ocean and stand up paddling over waves into the line up.

- surfing waves, top to bottom turns and surfing, learning and practicing surfing manoeuvres like cutbacks.

- best paddle techniques for catching waves.

- experimenting with new equipment and finding the boards that work best for you in flat and moving water.

Lesson 4 | Guided Free Surf and Photo Session

- All equipment supplied, suitable boards for the days conditions and off we go! Your coach will guide you through where you need to be, priority in the line up, wave selection and they’ll be there to coach you from the side lines, guiding you every step of the way.

Free photos will be available after the session.

We look forward to watching your progress and getting you to an independent surfing level, right here on the Cornish coast!

The Team at The SUP Surf Co. thank you for choosing to surf with us!

*[Please note, these prices are not valid on bank holiday weekends or over BUCS.]

See our range of SUP lessons and packages available on our products page:

Private lessons also available, private family lessons,to fast track your surfing skills and get you surfing out the back of the line up in green unbroken waves on your first day out! 
All lessons include equipment and free use of our facilities.