Stand Up Paddleboarding Flat Water Paddle Lessons

The SUP Surf Co. offer a variety of Stand Up Paddleboarding Flat Water Paddle or Surf Lessons | package deals in Newquay, Cornwall.

Our half day introductory lessons are available to all levels, starting with beginner courses, going all the way through to progressive week long intensive courses including accommodation, meals, and other add on products we can offer. We offer bespoke packages to suit your needs.

You will progress and learn new skills each time you paddle with us.

*See our range of SUP lessons on our lessons and hire page for detailed information. For unusually large groups please contact the office directly to see if we can accommodate your group. Mobile: 07584080297.

Lessons include all your equipment and free use of our facilities, and FREE PARKING.

• Group lessons 1-5 guests £59pp (call to get the discounted rate)

• One to one £129

  
  

• Two to one £159

  
  

• Three to one £189

  
  

• Four to one £209

  
  

• Larger groups POA

Group Lessons - 

Our half day introductory lessons are available to all paddling levels, families and groups, please read below for details of our coaching levels.

Level 1 | beginner & entry level

- beach warm up and instruction, where to position yourself on the board, and how to stay safe in the ocean.

- entry in and out of the ocean, how to safely move in and out of the waves with your equipment. Water reading skills, ocean and beach safety.

- the best type of equipment to learn on and how to balance efficiently on your paddle board. How to get the best out of basic paddle techniques.

- selecting the right equipment for your ability to achieve the best results.

*Max group size, 16 guests.

Level 2 | intermediate

- beach warm up and refresher

- comfortable carrying your equipment through moving water, and learning to paddle over waves past the impact zone onto the flat water.

- stability, using your paddle to stay on the board, steering your board, staying safe and being in control of your board.

- advanced paddle strokes and techniques, optimising your paddle strokes for flat water paddling or surfing.

- step 5 - catching waves (optional)

- surf etiquette

- Max group size, 6 guests

Level 3 | intermediate & advanced paddlers

- surfing efficiently on your own from an entry position moving forward into the water, stand up paddling over waves and into the surf line up.

- surfing waves, top to bottom turns and surfing down the line, learning and practicing surfing manoeuvres like cutbacks. all lessons are adapted for the individuals ability.

- best paddle techniques for catching waves.

- experimenting with new equipment and finding the boards that work for you in flat or moving water.

- becoming an independent SUP surfer.

Thank you from all the team at Saltwater Trails, ‘We look forward to getting you all up and paddling the Cornish Coast’.

*[Please note,  prices may change on bank holiday weekends or over BUCS.]

Select your favourite from our range of SUP lessons and packages.

*Private lessons are available, small groups and private family lessons to fast track your paddle skills on flat water, ensuring open ocean paddleboarding confidence and safety!